3/4 cup water
1 3/4 cup sugar
1 stick butter
1 3/4 cup self rising flour
Anyway, I have a personal ‘relationship’ with my house. You can see other posts and pictures here, here, and here showing special things about it. But I love using old things to decorate, and things that have a special significance to my past and heritage are even better. So when we gutted and remodeled the house back in 1999 and had to replace all the old windows, we kept all of them out at the barn. My mama and daddy had plans for some of them too. Below are a few pics of some of the things that we’ve done with them.
Now, here’s another idea that I got from Angie over at The Happy Homebody.
After scraping off excess peeling paint, I stained one of the windows with a nice Italian sage green, backed it with burlap, and propped it over my mantel. Then I used some ribbon to coordinate with my living room colors and hung a nice ‘Home Is Where Our Story Begins’ sign in front. When I decorated for Christmas, I hung a wreath and a seasonal sign that said "It's A Wonderful Life" that my daughter painted for me.
One last photo. I propped one of the old windows (peeling paint and all) up on a small entry table beside my front door. I know it looks rather bare here, but since this photo was taken, I've used it to display seasonal decorations such as wreaths, garlands, signs, snowflakes, etc. I LOVE it!
We also have some old outbuildings from when this house was constructed. One is a pump house, and I have plans to repaint it, and hang one of the windows complete with window box underneath on one side. That project is right up there with repainting the picket fence! Sigh…..Decorating with old windows...it's a good thing!
P is For Peach: A Georgia Alphabet
Written by: Carol Crane
Illustrated by: Mark Braught
Published by: Sleeping Bear Press
Sometimes you just find a book or series that makes your heart beat a bit faster, and you know you’ve hit a resource jackpot! That’s how I felt as I was browsing the non-fiction shelves in the juvenile section of our regional library last week. A picture book with a beautifully illustrated cover of a peach tree caught my eye, so I pulled it off the shelf for a closer look. I was so excited to find that it was P is for Peach: A Georgia Alphabet by Carol Crane, and I quickly started flipping through the pages. All I can say is WOW—a geography/history/alphabet book all in one! And of course, being a Georgia gal AND a history/geography buff, I put it in my ‘check out’ stack with a sigh of contentment and a feeling of anticipation!
Sleeping Bear Press has found a niche for educators, homeschoolers, elementary school students, and state history enthusiasts with their wonderful series, Discover America State By State. A few other book titles in the series include:
L is for Lonestar: A Texas Alphabet
S is for Sunshine: A Florida Alphabet
T is for Tar Heel: A North Carolina Alphabet
L is for Last Frontier: An Alaskan Alphabet
P is for Peach is the perfect book to introduce young children to the alphabet AND the wonders and natural splendors of Georgia, but it also contains thorough information appropriate for older children and adults as well—no fluff here! In fact, according to the Sleeping Bear Press/Gale website, here is a description of the book:
“As you travel through the Okefenokee Swamp, keep an eye out for Tiger Swallowtails and Brown Thrashers, and be sure to pick some Yellow Confederate Daisies before taking a nap under a Live Oak Tree. This is the Georgia that becomes a wondrous reality within the beautiful rhyming verses of Carol Crane and the colorful images of Mark Braught. At the same time the rhymes entertain and inform younger readers, Crane's in-depth expository text will appeal to older ones, creating a two-tiered teaching tool for educators in the Peach State and across the country.”
Carol Crane has done an excellent job compiling information and fascinating facts about Georgia, and the illustrator, Mark Braught, adds much to the book with his gorgeous and vivid illustrations. Well done! I like this picture book so much, that I plan to purchase a copy for my own state history bookshelf! And an extra bonus? There is a free teacher’s guide on the Sleeping Bear Press/Gage website to go along with this book and the others in the series as well. I plan on using the book and the teacher’s guide to add more interest and variation to our Georgia history studies.
For more information about P is for Peach, or any of the other Discover America State by State books, check out the website above. Highly recommended!
For more great Nonfiction posts, head on over to Practically Paradise, (the host for today's round-up).
Spring has sprung! And to celebrate the season, you can create a special ‘bunny banner’ that is easy and fun to make. The basic idea is just the same as folding and cutting out old-fashioned paper dolls, but this project uses a cute bunny design instead.
Here’s what you’ll need:
8.5 x 11 inch paper or cardstock
Cut out of bunny template (below)- Copy the design on card stock for ease and durability, and cut out to use as a tracing guide.
Crayons or makers
Unfold the bunny chain…you should have four connected bunnies.
Give each bunny an eye and a pink nose.
Copy on cardstock and cut out to use as a tracing guide.
I am so excited to be a part of this month’s Virtual Specialist Tour hosted by the NWFCC. Below is the press release! I've never done anything like this before OR had a press release written for/about me...so this is pretty neat! :)
Amy M. O’Quinn’s 6-day Virtual Homeschool Specialist Tour hosted by the NWFCC Fri, Mar 25.
Homeschool Specialist Amy M. O’Quinn is being showcased the entire month of March at the National Writing for Children Center. Part of this showcase includes a 6-day virtual specialist tour.
FOR IMMEDIATE RELEASE
PRLog (Press Release) – Mar 24, 2011 – M E D I A R E L E A S E
CONTACT: Suzanne Lieurance
Amy M. O’Quinn’s 6-day Virtual Homeschool Specialist Tour hosted by the National Writing for Children Center kicks off Fri, March 25
Homeschool Specialist Amy M. O’Quinn is being showcased the entire month of March at the National Writing for Children Center. Part of this showcase includes a 6-day virtual specialist tour. Join Suzanne Lieurance, founder and director of the National Writing for Children Center, and the virtual specialist tour hosts as they welcome Amy M. O’Quinn for her exclusive tour that starts Friday, March 25.
Amy M. O’Quinn is a pastor’s wife and former schoolteacher-turned-homeschool mom of six. She is also a freelance writer who enjoys jotting down ideas around the fringes of family life. She specializes in non-fiction, and her work has been published or acquired by various magazines including Jack and Jill, US Kids, Guideposts for Kids, Learning Through History Magazine, Highlights, GEORGIA Magazine, Homeschooling Today, International Gymnast, etc.
Amy is a product/curriculum/book reviewer for The Old Schoolhouse Magazine and a regular columnist for TEACH Magazine. In addition, she has done some educational product/website writing for a major school supply company. She was also the co-founder and president/newsletter editor of her local homeschool support group for seven years.
Intrigued? Want to learn more about O’Quinn? Follow along on her virtual specialist tour. Here’s the schedule:
Friday, March 25
“Meet the Homeschool Specialist”
Host: Irene Roth – http://rothsinspiringbooksandproducts.wordpress.com
Saturday, March 26
“The Homeschool Specialist’s Life”
Host: Donna McDine – http://donna-mcdine.blogspot.com
Sunday, March 27
“Homeschooling Research Tips for Parents”
Host: Nicole Weaver – http://melangeofcultures.wordpress.com
Monday, March 28
Host: Mayra Calvani – http://www.mayrassecretbookcase.blogspot.com
Tuesday, March 29
“On the Go”
Host: Nancy I. Sanders – http://nancyisanders.wordpress.com
Wednesday, March 30
“Become a Facebook Fan”
Host: Terri Forehand – http://terri-forehand.blogspot.com
Thank you for your interest, we look forward to your visit.
Authors interested in being showcased at the National Writing for Children Center can download an application www.writingforchildrencenter.com or email Donna McDine for more information at firstname.lastname@example.org.
As a homeschool wife/mom and a notorious ‘researcher,' I’ve had an interest in nutrition and a healthier lifestyle for quite some time. I know that I must have adequate energy and a positive attitude in order to keep up with all my responsibilities, and I enjoy reading about the topic and experimenting in the kitchen. But I remember when I first seriously started searching for nutritional answers for my family…
About fifteen years while browsing in a Christian bookstore, I stumbled upon the book The 15 Minute Meal Planner by Emilie Barnes and Sue Gregg. I already had many of Emilie’s organizational books and loved her writing, so I bought this book…and needless to say, a whole new world was opened up for me. I eagerly soaked up all the nutritional information and practical advice about incorporating a whole foods diet, and immediately I set out to revamp all of our eating habits. I hit the health food stores, bought all kinds of “healthy” ingredients, and began churning out “healthy” dishes. Let’s just say that all went over like a LEAD BALLOON! Learn from my mistakes. If you want to change the way you eat and encourage your family to embrace a whole foods lifestyle…do it S-L-O-W-L-Y…one step at a time.
So, I was back to square one. I may have been discouraged, but I wasn’t defeated. I was still determined to incorporate more whole foods into our diet, but I had learned a valuable lesson. I kept reading and learning, but this time I took baby steps. First of all, I started serving more fruits and vegetables and substituted brown rice for white rice. That worked out great. Later, I introduced store-bought whole wheat bread and whole wheat pasta…so far, so good. Very few complaints! When you are used to white bread and white pasta and rice, the heavier texture of whole grains takes some getting used to…but it comes…eventually…or at least it did in our home. I also started using meat as a compliment to our meal instead of the main focus, and I began substituting store-bought whole wheat flour for white flour, first 1/4 to 3/4, the 1/2 to 1/2, etc. But these changes were made over several months. Patience, patience!
During this ‘transition’ time, I purchased the set of Sue Gregg cookbooks. I wanted them right after I bought The 15 Minute Meal Planner, but I had to save up my birthday and Christmas money…it was a great investment. I learned so much from these cookbooks, and they are still a permanent fixture in my kitchen. I’ll admit that I don’t always use the recipes word for word, but I did learn a lot about the concept of whole foods cooking! Below this post, you will find one of our favorite recipes using lentils that comes from her ‘Main Dishes’ cookbook.
During this time, I also purchased Hearth and Home by Karey Swan. I’ll admit I bought this book on a whim while ordering some of my homeschool books from CBD, but it turned out to be one of the best books on homemaking and the whole foods lifestyle that I’ve ever read. I refer to it all the time. And because of Karey’s information about baking homemade bread and using freshly ground whole grains, I was inspired to try new whole grains and save up for a grain mill and a Bosch kitchen machine…but that came later. I was still learning (and I still am).
Fast forward a year or two. We moved to a new town where my husband began pastoring a new church. We joined a new homeschool group, and made new friends. New, new, new! And it just so happens that one of my new friends was an expert on grinding whole wheat flour and baking whole wheat bread. She invited me over for a bread making session and allowed me to try out her Whisper Mill, Bosch, and Vita-Mix. Now I was hooked for sure. I kept saving gift money, and my friend was able to get a great deal on a Whisper Mill and Bosch through one of her good friends who also happened to be a distributor of bread making supplies in Texas. I was in business! And somewhere along the way, I also added two other great cookbooks, More With Less and Whole Foods For the Whole Family. Both are great resources filled with wonderful recipes!
Fast forward to the year 2000. We moved back to the family farm where we now live. Many healthy habits were now in place, but with this move I lost easy access to my bread baking supplies and whole grains. But after doing some internet research, I found a co-op in a nearby town that uses Bread Becker’s delivery out of the Atlanta area. Eventually, a sweet lady in our church took over that co-op, moving it even closer to home, and she does an EXCELLENT job of running it, sending out a newsletter with recipes and information, and answering questions about using whole foods. So, every three months I can order buckets of whole grains, oats, baking supplies, etc. Very convenient!
Now, let me say this. We are by no means purists! I sometimes do use white flour and white sugar. And instead of a sweet ‘tooth’…everyone in my family has sweet ‘teeth’! And although my husband will eat homemade whole wheat bread, he actually still prefers Capt. John Derst bread. But my children would honestly rather go without bread than eat anything BUT homemade. They also prefer the whole oats that I buy through the co-op, and we do eat a lot of oatmeal. I sweeten it with Sucanat or honey, and add locally grown blueberries that we buy each year by the gallons and raw sunflower seeds that I purchase through the co-op as well. I did have an electric tortilla press and baker, and we used it a lot until I wore it out–now I need to get another one. I cook black beans or pintos either in the pressure cooker or slow cooker, and we have homemade burritos for lunch.
Many nights I will bake whole wheat sour cream cornbread using freshly ground whole wheat flour and freshly ground cornmeal. I do try to make healthier substitutions in favorite recipes (and I know some of this is debatable)…for example, whole wheat flour for white, whole wheat angel hair pasta for white spaghetti noodles, Sucanat for brown sugar, honey for white sugar, olive oil for shortening, non-fat plain yogurt for sour cream, etc. We drink a lot of water, and my children love fruit! I’ve dabbled in buying organic meat, eggs, and milk (I love organic skim milk!), but that has been a bit cost prohibitive. We eat a lot of veggies, brown rice, barley, lentils, and other whole grains and legumes.I know we are not where I would like us to be, but we are so much further along the healthy eating path than we once were! And I admit that I make progress in spurts…then I fall off the healthy lifestyle wagon. I get up, brush myself off, and start again. It’s not a diet…it’s a lifestyle…and it’s one that takes time and effort. But it is SO worth it.
Oh, I almost forgot. There are two great websites that I visit often that have wonderful recipes and information on the whole foods lifestyle…Crystal Miller’s The Family Homestead and Healthy Hillbilly Housewife. Check ‘em out!
Recipes Worth Trying:
Lentil Rice Casserole
From Sue Gregg’s ‘Main Dishes’ Cookbook
1. Blend all together in casserole dish except the cheese (wash lentils and rice, if needed).
3 cups chicken broth
3/4 cup uncooked lentils
1/2 cup uncooked brown rice
1/2 cup intstant minced onion flakes or 1 small onion, chopped
1/2 teaspoon basil leaves
1/4 teaspoon oregano leaves
1/4 teaspoon thyme leaves
1/4 teaspoon garlic powder
3/4 cup grated cheese, optional
*Note: sometimes I doctor this up a little more with salt and pepper or addtional spices…it’s your preference!
2. Bake covered at 300 degrees for 2 – 2 1/2 hours until tender and water is absorbed.
3. To serve, top hot casserole with the grated cheese and stir it in.
Makes 4 to 6 servings:
Many times we will put this mixture into tortillas and top with addtional cheese and sour cream, lettuce, tomatoes, etc….sort of like a burrito. Delicious and economical!
Whole Wheat Sour Cream Cornbread
*Note: Sometimes I double this recipe…one 9 inch pan usually isn’t enough for my hungry crowd…especially with this favorite recipe!
3 cups dry oatmeal
1 cup milk
1/2 cup butter (yes, but it’s good!)
1 cup brown sugar (I use Sucanat)
1 tsp. salt
1/2 tsp. cinnamon
1 tsp. vanilla (I make my own)
1/2 cup to 1 cup blueberries
1/2 cup nuts (we have pecan trees, but sometimes I use almonds or sunflower seeds instead of pecans)
2 tsp. baking powder
Preheat oven to 350 degrees. Melt butter; stir in sugar, vanilla and eggs. Add oats, nuts, and dry ingredients. Stir in milk. Fold in berries. Pour into an 8 inch greased dish. Bake 20-25 minutes or until firm in center.
*Note: This is another recipe that I always double. Also, I make mine a little soupier because my husband doesn’t really like it too dry. Chopped apple and maybe some nutmeg is also a delicious option. This is SO good!
Whatever stage of ‘nutrition re-assessment’ you are in, just learn as much as you and make the necessary baby steps to improve your diet. Take it slow, but be persistent and consistent. The dividends of a whole foods lifestyle are great!